Testimonials

“Craig is a fantastic trainer he challenges me and puts together incredible workouts. I have met my goals with his help. I can’t imagine ever finding a trainer that puts that much time and effort into each individual work out. I am pushed every time I go to him just when I think I can’t do it some how the motivation and strength is there.” — Colleen, 48

“Craig has a perfect understanding of the physical challenges I deal with in my life. He has been both motivating and an inspiration.” — Caitlin, 27

“When I first started training with Craig I had this “I can’t do this attitude.” He would ask me “You can’t or you won’t?” He started with the basics with me since I was so out shape and a mess, after my precious hip injury and surgery. I would roll my eyes at him when he would say “We have to start with your core, strengthen it and build from there.” A few months later, I am lifting weights I never thought would be possible. My attitude now is “I will and I can” thanks to his knowledge and guidance.” — Tamera, 55

“I was referred to Craig from my physical therapist because he would provide a continuation of my therapy.  Right from the start it was obvious he knew what he was talking about and that he was really an extension of the physical therapist’s office.  He has an exceptional knowledge of body muscles and how to condition them especially when injuries are involved.  He emphasizes core strength and flexibility which have been both important to me.”  -Steve, 65